Most people enjoy human touch.
A touch can convey comfort, love, awareness and many other sensations. It can also help alleviate aches and pains. Massage has many uses and benefits. Stress reduction and relaxation is what most people think about when they think of massage.
In addition it can relieve muscle spasms, ease chronic pain, lower blood pressure and bring about a state of well-being.
It stimulates circulation, stimulates lymphatic drainage, releases emotions, aids sleep, and gives you time for yourself. It can revitalize you.